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Meal plan


ID: QNbNPubL3KHzga8
By guest
Generated on 2025-08-12 04:36:39

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Healthy Haystack Cookies
1 serving = 98.0 g
Energy: 286.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 26.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cake
1 serving = 85.0 g
Energy: 264.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!