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Meal plan

Regenerate
ID: mgS8XNEwCa2b7-s
By guest
Generated on 2025-07-05 05:52:17

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 78.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 90.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 77.0 g
Let's cook it!