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Meal plan

ID: -a5Nk46YYIeV7Gw

By guest

Generated on 2026-07-23 20:15:37

Total kcalories

103.0% (2057.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

94.0% (38.0/40.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Bourbon Biscuits

1 serving = 61.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 69.0 g

Energy: 201.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!