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Meal plan


ID: hUBKcPl2Z_Aww6c
By guest
Generated on 2025-09-10 22:16:08

Total kcalories

91.0% (1679.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Tropical Paradise
1 serving = 57.0 g
Energy: 62.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Mustard Butter
1 serving = 68.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!