Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QQSyz5eQnIyCGC0

By guest

Generated on 2025-03-17 08:48:54

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 206.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!