Here is your personalized meal plan!
Meal plan
ID: sRSQg138ZbiutGE
By guest
Generated on 2025-07-22 06:48:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Apricot Almond Spirals
1 serving = 96.0 gEnergy:
320.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
65.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cinnamon Crunch Cookies
1 serving = 84.0 gEnergy:
289.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
20.0 g
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