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Meal plan


ID: MupwVmdbFPShCy8
By guest
Generated on 2025-03-19 22:10:43

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Rainbow Sherbet Surprise
1 serving = 58.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Date Loaf Cake
1 serving = 88.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 25.0 g

Let's cook it!