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Meal plan

Regenerate
ID: 6i2Df1UFUjgbSRs
By guest
Generated on 2025-08-27 15:01:50

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 85.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 97.0 g
Energy: 302.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 60.0 g
Let's cook it!