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Meal plan


ID: gb5BpNB150SQ8Go
By guest
Generated on 2025-05-05 01:06:12

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
String Hoppers
1 serving = 84.0 g
Energy: 274.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Apple Barley Pudding
1 serving = 83.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g

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