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Meal plan

Regenerate
ID: MNmOradwv0MA1ZU
By guest
Generated on 2025-08-15 14:07:40

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sichuan Strawberry Slaw
1 serving = 100.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Quick Cake
1 serving = 77.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!