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Meal plan

Regenerate
ID: peF7OmszGpSPCfk
By guest
Generated on 2025-03-17 17:37:55

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Sorbet
1 serving = 60.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 79.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 54.0 g
Let's cook it!