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Meal plan


ID: h3rfOEsqh7WNB5s
By guest
Generated on 2025-07-12 00:04:16

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Molasses Taffy Recipe
1 serving = 76.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 46.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chicken Fonda
1 serving = 63.0 g
Energy: 116.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 24.0 g

Let's cook it!