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Meal plan


ID: nxJrnl8GRPkQhaY
By guest
Generated on 2025-05-12 19:56:00

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Creamy Spinach Pasta
1 serving = 79.0 g
Energy: 88.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Texas Pecans
1 serving = 66.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 18.0 g

Let's cook it!