Here is your personalized meal plan!
Meal plan
ID: iXTjgKO5ZLazjBQ
By guest
Generated on 2025-07-13 19:07:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Glazed Kielbasa
1 serving = 84.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
42.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Key Lime Icing
1 serving = 80.0 gEnergy:
205.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!