Here is your personalized meal plan!
Meal plan
ID: eYRfMDFVVBoTmMw
By guest
Generated on 2025-03-17 21:06:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Microwave Basic Toffee
1 serving = 66.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
20.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Pumpkin Caramels
1 serving = 65.0 gEnergy:
182.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
39.0 g
Let's cook it!