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Meal plan


ID: _vHrC3Kc7f3xJMA
By guest
Generated on 2025-05-04 02:11:56

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Maple Cornbread Muffins
1 serving = 98.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 70.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 18.0 g

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