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Meal plan

ID: hs9fvnrnQTrkylM

By guest

Generated on 2025-07-22 22:02:52

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Puffed Caramel Corn

1 serving = 93.0 g

Energy: 285.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Peanut Butter Treats

1 serving = 87.0 g

Energy: 278.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 68.0 g

Let's cook it!