Here is your personalized meal plan!
Meal plan
ID: xFx-vsFKa1hA2-U
By guest
Generated on 2025-08-14 14:00:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Oatmeal Drink
1 serving = 97.0 gEnergy:
332.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 62.0 gEnergy:
260.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!