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Meal plan

Regenerate
ID: 5wJiAqKjbK2LD2U
By guest
Generated on 2025-04-20 18:00:53

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Gluten Free Porridge
1 serving = 77.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blackberry Crumble Pie
1 serving = 80.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!