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Meal plan

ID: 2AV5vmEbRSqQ2XA

By guest

Generated on 2025-04-22 18:18:08

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Creamy Polenta

1 serving = 57.0 g

Energy: 230.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Eggless Cake Recipe

1 serving = 89.0 g

Energy: 281.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!