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Meal plan

Regenerate
ID: 7bZ9mhDAGUGQlgQ
By guest
Generated on 2025-03-18 02:31:26

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 99.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 78.0 g
Energy: 115.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!