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Meal plan

ID: SMsGD9aIoRQy7o0

By guest

Generated on 2025-04-04 11:55:40

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 298.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 68.0 g

Let's cook it!