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Meal plan

ID: _NC8NmOQB-p2Wvo

By guest

Generated on 2025-03-19 18:24:48

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Anytime Pecan Crunch

1 serving = 56.0 g

Energy: 108.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Raspberry Bars

1 serving = 84.0 g

Energy: 315.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!