Here is your personalized meal plan!
Meal plan
ID: xBXL7qgDwNux_Zg
By guest
Generated on 2025-08-17 15:25:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Choux Pastry
1 serving = 70.0 gEnergy:
198.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 76.0 gEnergy:
198.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!