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Meal plan

ID: -vg_UgY3qpo13Rw

By guest

Generated on 2025-06-18 19:12:04

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 185.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 244.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!