Here is your personalized meal plan!
Meal plan
ID: Y29aMymyZ9P3wwA
By guest
Generated on 2025-03-19 21:50:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 59.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 74.0 gEnergy:
269.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!