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Meal plan

Regenerate
ID: aH8HgGBWFaRkyDw
By guest
Generated on 2025-09-10 02:27:22

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fresh Strawberry Mousse
1 serving = 69.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Peach Pineapple Cobbler
1 serving = 76.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 7.0 g
Let's cook it!