Here is your personalized meal plan!
Meal plan
ID: I3w3V5upP-JDWbo
By guest
Generated on 2025-04-03 00:43:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 79.0 gEnergy:
306.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
67.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 76.0 gEnergy:
191.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!