Here is your personalized meal plan!
Meal plan
ID: z_Zk3uFSg2Syd0U
By guest
Generated on 2025-03-25 03:49:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 76.0 gEnergy:
134.0 kcal
Protein:
14.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 82.0 gEnergy:
339.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
66.0 g
Let's cook it!