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Meal plan

ID: qCtPC658y7ndS64

By guest

Generated on 2025-06-17 16:18:32

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Amarula Fudge

1 serving = 71.0 g

Energy: 248.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Eggless Carrot Cake

1 serving = 88.0 g

Energy: 208.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!