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Meal plan


ID: zq3bmSgpmCpoV-Q
By guest
Generated on 2025-05-04 19:48:30

Total kcalories

118.0% (2182.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cranberry Walnut Scones
1 serving = 85.0 g
Energy: 339.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 54.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pecan Praline
1 serving = 83.0 g
Energy: 358.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 69.0 g

Let's cook it!