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Meal plan

Regenerate
ID: jJDEWt-an7mM1yA
By guest
Generated on 2025-08-29 05:43:36

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 67.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baked Cheesecake
1 serving = 79.0 g
Energy: 291.0 kcal
Protein: 21.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!