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Meal plan


ID: AkRBKk7kDC70sHk
By guest
Generated on 2025-06-09 20:12:05

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

131.0% (66.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Gingered Honey
1 serving = 59.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 39.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Orange Glazed Chicken
1 serving = 81.0 g
Energy: 85.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 4.0 g

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