Here is your personalized meal plan!
Meal plan
ID: _oqEilidlzq0ecA
By guest
Generated on 2025-04-21 21:52:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Butter Sticks Recipe
1 serving = 70.0 gEnergy:
192.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Protein Muffin
1 serving = 71.0 gEnergy:
226.0 kcal
Protein:
33.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!