Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: klKNgTl2xSOboDc

By guest

Generated on 2025-08-19 03:31:55

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 94.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 345.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 77.0 g

Let's cook it!