Here is your personalized meal plan!
Meal plan
ID: ZVPAn4HohLjS2U4
By guest
Generated on 2025-08-19 16:06:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 95.0 gEnergy:
197.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 72.0 gEnergy:
164.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
30.0 g
Let's cook it!