Here is your personalized meal plan!
Meal plan
ID: eG1MGsRBGwq_F8U
By guest
Generated on 2025-04-20 09:11:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Healthy Oatmeal Cookies
1 serving = 81.0 gEnergy:
265.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Texas Pecans
1 serving = 98.0 gEnergy:
340.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
26.0 g
Let's cook it!