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Meal plan


ID: Vxx5XZ_M53Zkdds
By guest
Generated on 2025-03-20 14:35:36

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Quatres Epices Recipe
1 serving = 95.0 g
Energy: 328.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Roast Turkey Breast
1 serving = 64.0 g
Energy: 95.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!