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Meal plan

Regenerate
ID: 2y5hJ0RZNREOgik
By guest
Generated on 2025-07-01 06:28:29

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 99.0 g
Energy: 133.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Creamy Vanilla Frosting
1 serving = 72.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!