Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZqHt_Y5cxxoJz6s

By guest

Generated on 2025-03-20 16:02:14

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 153.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 90.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!