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Meal plan

ID: mH9tx2R3jFhPe-4

By guest

Generated on 2025-08-17 14:09:45

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Lemon Whipped Cream

1 serving = 65.0 g

Energy: 162.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Rice Pudding

1 serving = 85.0 g

Energy: 268.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 31.0 g

Let's cook it!