Here is your personalized meal plan!
Meal plan
ID: Yflq1z-D2gxoihM
By guest
Generated on 2025-03-19 05:18:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Strawberry Peach Crisp
1 serving = 98.0 gEnergy:
334.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Mashed Potato Cakes
1 serving = 88.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!