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Meal plan


ID: XLV_RXXB6Lnq1XE
By guest
Generated on 2025-07-26 06:19:48

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Creamy Chocolate Frosting
1 serving = 99.0 g
Energy: 374.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 73.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Tipsy Party Pecans
1 serving = 84.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!