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Meal plan


ID: Gg5IdG79gFAbNpY
By guest
Generated on 2025-03-19 23:23:55

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Sweet Potato Fries
1 serving = 80.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Crescent Rolls
1 serving = 60.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 12.0 g

Let's cook it!