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Meal plan

Regenerate
ID: z0Ez60da8FdPr2c
By guest
Generated on 2025-09-12 04:24:18

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Homemade Dog Treats
1 serving = 95.0 g
Energy: 369.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Hot Chocolate
1 serving = 56.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!