Here is your personalized meal plan!
Meal plan
ID: MfM8NUK_UyQ_wx8
By guest
Generated on 2026-06-27 12:08:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 64.0 gEnergy:
255.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Creamy Pralines
1 serving = 57.0 gEnergy:
252.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
36.0 g
Let's cook it!