Here is your personalized meal plan!
Meal plan
ID: xbINq8lX-B16EEU
By guest
Generated on 2025-07-23 04:22:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Stamped Shortbread
1 serving = 100.0 gEnergy:
402.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
4.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Rustic Pumpkin Tiramisu
1 serving = 56.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!