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Meal plan


ID: GmVHfb_2-qMP9B0
By guest
Generated on 2025-08-02 16:10:30

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cajun Dust Recipe
1 serving = 63.0 g
Energy: 98.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
War Cake
1 serving = 70.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!