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Meal plan

Regenerate
ID: 3MCUcp72cdVCBIM
By guest
Generated on 2025-04-04 11:32:50

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 56.0 g
Energy: 83.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Spicy Peach Salad
1 serving = 62.0 g
Energy: 110.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!