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Meal plan


ID: _4uKLxzOvqrDfBE
By guest
Generated on 2025-04-21 03:29:57

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 84.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 52.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Mixed Berry Crisp
1 serving = 86.0 g
Energy: 314.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 38.0 g

Let's cook it!